Download: 5 simple ways to stay motivated while losing weight
I believe that weight loss shouldn’t involve suffering. That you can still love food as you work towards a body you feel amazing in. Yes, you heard that right! And I’m excited to show you how.
I was reaching for food to cope with my 60+ hour weeks at my stressful job. Every time I tried to stick to eating healthy, I would end up self-sabotaging. I thought I was doomed to accept a growing waistline if I stayed in corporate. That is until….
“I am a totally different person than i was when we first started coaching. I love myself more. I love my body, no matter the size. I think about food totally differently. I am more kind to myself. I honestly don’t even recognize the girl I was when I first started getting coached by Ariel.
She never made me feel judged. And I like that she waits for me to find the answer. It feels so rewarding. It is so empowering.”